I have been freaking out about a kid at the preschool where I volunteer this summer. Someone brought in ice cream and cake for a treat, and several kids requested cups of water to drink with it. Another child asked for either chocolate milk or Kool-Aid, and said "I don't drink water". That was astounding to me. Bad enough to have ice cream and cake as a preschool snack, but the thought that they would have to be washed down by a sugary drink...
There are a lot of great books around that help to teach kids about nutrition
Eat Healthy, Feel Great
by William Sears, is a good one. Despite its emphasis on meat and dairy, which are not essential for a good diet, it does discuss the concept of foods that should not be consumed, or only be consumed occasionally, the idea of green light, yellow light, and red light foods.
2 comments:
Finally I found some quality information of child education. Thank you for sharing information like this.
Really thanks for sharing this useful post !! This post is very informative and i have got very good information about to teach kids to eat healthy .
early learning centre
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